Flat chest surgery fitness coach 77 finally fulfilled the promise made at 16, developing three-dimensional pectoral muscles.
The day before the breast reduction surgery, I didn't feel too nervous because this has always been something I longed for, and I was well mentally prepared. Additionally, I might be naturally tolerant to pain, so during the surgery, I didn't experience much discomfort before, during, or after. The day after the breast reduction surgery, I even went shopping at Costco and dined out, feeling no discomfort at all. The only thing that stood out was the slight hangover-like feeling after the anesthesia; aside from that, I didn't feel particularly uncomfortable and instead felt that my body shape was better!
I am 77, and I have been a fitness coach for eight years. It has been over a year since my chest reduction surgery! I have wanted to undergo chest reduction surgery since I was young, and the initial thought probably came when I was 16 years old. At that time, due to the development of the internet, I accidentally came across information about chest reduction surgery, and I deeply felt, "This is what I want!" After a long period of preparation, when I turned 30, I finally gathered the courage to decide to realize this dream.
Mom accepted my decision, and I should also bear her sadness.
What I want to say here is that regarding family support, I hope there is more patience and time to digest emotions. You cannot force family members to fully accept it immediately; that would be too difficult. Everyone has their own time to process and settle down. At that time, my biggest worry was my mother's reaction. When she found out that I had already undergone breast reduction surgery, she was silent. I was originally worried that she might be angry or question me, but the result was the most frightening "silence". When I saw my mother in silence, I went back and broke down inside, crying uncontrollably, feeling sorry for her. However, this is my own choice, and I must bear this decision—because "if mom accepts me doing this, then I must also accept her sadness."


Being naturally tolerant to pain made it easier for me to get through the surgery.
Recalling the day before the flat chest surgery, I didn't feel too nervous because this had always been something I desired in my heart, and I was well mentally prepared. Additionally, I might be naturally tolerant to pain, so during the surgery process, before, during, and after, I didn't experience much pain. The day after the flat chest surgery, I even went to Costco to shop and dined out, feeling no discomfort. The only thing that left a deeper impression was the feeling after anesthesia, which was somewhat like a hangover. Other than that, I didn't feel particularly uncomfortable; instead, I felt that my posture was better!


Enherya does not rush into the surgery, but rather provides more space for reflection.
The services at Enherya Clinic made me feel that they would never force you to accept anything or apply pressure. Their respectful attitude was evident from the beginning of the consultation, as the doctor carefully explained and answered all my questions, placing greater importance on my wishes and allowing me to choose the timing freely. This approach made me feel very comfortable, without any unnecessary urging or coercion. They never made me feel forced to make any decisions.


Persistently train to maintain the contour of the chest muscles.
I am very satisfied with the results of the chest surgery! After the breast tissue was removed, there will naturally be the shape of chest muscles, but this still requires consistent training. Some chubby T friends around me have also undergone chest surgery, but if they do not pay attention to diet and exercise, the results may not meet expectations. Fitness and diet are very important; you cannot casually eat high-calorie foods like fried chicken and hamburgers. Although these foods can quickly increase weight, the increase will only be fat and not muscle, leading to gaining weight instead of gaining strength. I have gone through the challenge of losing weight to achieve my current state, and I know that it is not easy to develop a good physique. In short: "If you want to have a good shape, you still need to train!"


Breast reduction surgery is just the starting point; the real transformation lies in the subsequent commitment to training.
Will I regret the surgery after having a flat chest? Of course not, because the decision to undergo flat chest surgery has been deeply rooted in my heart. Since I learned about this information at the age of 16 or 17, and now approaching thirty, more than ten years have passed. During this time, this thought has always existed in my heart, so how could I possibly have any regrets? If you are also considering such a surgery, I believe the most important thing is to think it through thoroughly and be certain before taking action.


The impact of breast reduction surgery will last a lifetime. If you have any doubts, be sure to ask more questions until you feel completely at ease before making a decision. Just like I asked Enherya many questions before I felt reassured enough to go through with it. In the end, I want to say that breast reduction surgery is just the starting point of change; the real transformation lies in the efforts and persistence that follow. I have shared my experience with you, and I believe you can also make a choice that suits you!
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I flew from overseas to Taiwan for breast reduction surgery, just to run more comfortably and eat a lot of braised pork rice.
I flew from abroad to Taiwan for breast reduction surgery, not for any dramatic reason, but simply to "run more comfortably and not worry about pressure on my chest when eating braised pork rice." The freedom after the surgery is the most worthwhile choice I've ever made in my life! Comfortable and at ease, I can finally live freely as myself.
After the breast reduction surgery, I just want to say: I should have done this earlier! Getting rid of the binding, life is really different.
The long-term feeling of compression from binding my chest not only caused physical discomfort but also made it hard for me to breathe. After undergoing chest surgery, I can finally breathe freely and no longer worry about hiding my body when getting dressed. Looking at myself in the mirror, I just want to say one thing: "I should have done this sooner!" This truly is one of the most important decisions of my life.
Breast reduction surgery combined with fitness transformation: from muscle definition to soul alignment, I found my true self again.
Breast reduction surgery is not the end, but the beginning. With fitness training, I see my muscle lines gradually becoming clearer, and my body and soul finally align. This is not just a change in appearance, but a journey of returning to oneself and rebuilding identity. I have finally become my true self.
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The thought of wanting to undergo breast reduction surgery has been lingering in my mind for four or five years. During this time, I have considered going through with it, but the "right timing" has never appeared. I am just afraid of regretting it—not regretting the removal of my breasts, but worrying that it won't look good! That would really make me regret it. After all, the position and size of the scars can affect the appearance, and once I step out, there’s no turning back, so I always proceed with caution.
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After the breast reduction surgery, the recovery period is another challenge. At that time, many people online said that the recovery period would be very painful, but my experience was not that terrible. As long as I followed the doctor's advice and took care of the wounds carefully, the level of pain was still within a tolerable range for me.
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Flat chest surgery is suitable for those who wish to have a flat chest shape. Through professional techniques, breast tissue and excess tissue are removed to achieve a natural flat chest effect. Many cases of flat chest surgery show that the postoperative appearance is natural and can effectively improve body posture. The price of flat chest surgery varies depending on the surgical method and individual needs, so it is recommended to seek consultation with recommended surgeons for flat chest surgery. Proper care is required after the surgery to ensure the ideal results of the flat chest surgery and to restore a flat and smooth chest shape.
Breast reduction surgery is about being yourself, don't be afraid to become an outlier in the eyes of some people.
In the circle of friends, someone had breast reduction surgery, and when I found out, I was very excited! Because I also wanted to do it! So I gathered my courage and asked my friend about the details of the breast reduction surgery process. Later, my friend introduced me to Enherya Medical Aesthetic Clinic for a consultation. To be honest, I was very nervous at first, repeatedly imagining what the doctor might ask in my mind, wondering if I would be discriminated against? I still remember when I first stepped into the clinic, my palms were sweaty, but as soon as I entered, the relaxed and natural atmosphere felt like being in a friend's living room, and I felt a sense of relief.
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Deciding to undergo chest surgery is to become a more comfortable version of myself. My girlfriend and I are both members of the diverse gender community. We seriously experience life and strive to challenge ourselves.
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I have decided to undergo breast reduction surgery. From the physical examination, health education, custom-made binders, to the recovery period after the surgery, it is indeed a bit inconvenient, such as avoiding smoking and drinking, not being able to lift heavy objects, and not being able to exercise, etc. This isn't a big deal; compared to the helplessness of binding my chest before, I can endure this hardship!
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The breast reduction surgery was successfully completed. One day, Mao Mao asked me, "I heard that you are most satisfied with your nipples and areolas?" "Yes! I'm super satisfied!" I said with a smile. After all, since I have already transitioned to a male chest shape, if the nipples and areolas were too large, it would look very strange. The current proportions are really nice, which makes me very satisfied! After a period of recovery, I couldn't wait to ride my motorcycle and enjoy the feeling of freedom without a binder. It was simply amazing!
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On the day of the chest reduction surgery, although I already understood the entire process, to be honest, as a foreigner who came to Taiwan alone, I still felt some fear in my heart. It would be a lie to say I wasn't nervous, but Enherya's team really gave me a lot of warmth and empathy. They comforted me, saying, "Don't be nervous! If you're scared, you can hold my hand." This made me feel no longer alone, as if everyone here was supporting me. Then, when I woke up, my "dream" had successfully come true, and my chest reduction surgery was completed successfully.
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The day after the breast reduction surgery, I went to Qingjing Farm to relax. Many people are curious whether the feeling after the surgery is painful. I think it varies from person to person; everyone has a different tolerance for pain. Some people may feel a lot of pain, while I mainly just have a bit of swelling and pain in my chest, but it's still within a range that I can tolerate.
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A delicate upgrade after breast reduction surgery! After completing the breast reduction surgery, I returned two months later to adjust my "little green bean" (nipple) reduction surgery. After all, a woman's nipple still looks different from a man's, and it needs to be refined to make the overall appearance more harmonious.
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As an action-oriented person, I decided to consult Enherya about breast reduction surgery. To my surprise, we hit it off right away! The consultant herself had also undergone breast reduction surgery, so she could understand my frustrations and answer many of the case questions I had seen online. She quickly arranged for me to have a one-on-one consultation with the doctor.
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After breast reduction surgery, only happiness belongs to you, so I want to be myself.
On the day of the consultation, my girlfriend accompanied me. I went home and discussed the details of the surgery with my girlfriend Aish. Aish was very supportive of me getting this surgery because she knows I love playing in the water, and my biggest dream is to play on the beach with my upper body bare. After she accompanied me to listen to the surgery consultation, she felt reassured by the doctor's analysis. Additionally, the Enherya clinic has always received great reviews, and the environment is professional yet gentle, which is comforting. In short, after a thorough discussion, including the post-operative recovery period and the possibility that my girlfriend would need to assist me, we decided to schedule the surgery.
The breast reduction surgery gave him the ability to fulfill his destiny, and from then on, there was light in his eyes.
Regardless of whether I am present or not, Enherya has always accompanied me. During the mental and physical preparation period for breast surgery, besides reconciling with my mother, I was also mentally preparing myself. Therefore, by chance, I contacted Enherya's Mao Mao for online consultation. However, at that time, I may not have been fully prepared mentally and physically, and I had a lot of internal questions to ask, so I kept asking. After I finished asking, I disappeared for a while, digesting the information while being busy with work.
Only after undergoing breast reduction surgery and shedding the physical and mental burdens did I realize what true relief feels like.
Before entering Enherya Clinic, I was still a bit nervous, not because of a lack of determination, but because I was unsure of what attitude Enherya would have towards someone like me in the LGBT community. After all, there are still many complaints online from LGBT individuals: many doctors do not understand or respect the rainbow community, which makes them feel disheartened. This made me worry about what Enherya's attitude would be.
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Since I was young, I have always felt that my innate body and inner self do not quite match. Starting from middle school, I became aware of my discomfort with traditional female roles, a feeling that has accompanied me throughout my growth. After years of struggle and self-exploration, it wasn't until I encountered a love that stirred my soul that I became more certain of my true inner feelings. However, every day I have to fight against the chest binder, that sense of oppression and discomfort constantly reminds me of the traits I dislike—I know I need to make a change.
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All my friends around me know that I am T. I have never liked the appearance of my chest, so I have been wearing a binder for almost ten years. But to be honest, I can't get used to it, and it's super uncomfortable. Not only do I easily get red and develop eczema in the summer, but it's also extremely hot when exercising. What's even scarier is that it's hard to breathe. Honestly, if it weren't for wanting to flatten my chest, wearing a binder would be pure self-torture.
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Although binding can visually bring me closer to my ideal self, each tight strap feels like it carves the words "unworthy" into my skin, reminding me of the original shape of my breasts that I was born with. This binding brings not only physical discomfort but also a continuous psychological pressure, and this self-repression gradually makes me feel very painful. Therefore, when I learned about the option of "chest surgery," I was overjoyed, as if my withered life was reignited!
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Enherya is synonymous with breast reduction surgery. Zhu Zhitian chose Enherya for the surgery, and this decision was made without hesitation, as his friend had also undergone the same surgery at Enherya with ideal results. Regarding the price of breast reduction surgery, Zhu Zhitian believes that choosing a professional medical institution with a good reputation is far more important than pursuing the lowest price. In addition, the thoughtful companionship and professional service provided by Specialist Mao Mao before and after the surgery further solidified his choice of Enherya. For Zhu Zhitian, Enherya is almost the best choice for breast reduction surgery experience.
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